Rosemary Conley's Metabolism Booster Diet

Rosemary Conley

Editore: Cornerstone
Anno: 2013
Rilegatura: Paperback / softback
Pagine: 336 p.
Testo in English
Dimensioni: 198 x 129 mm
Peso: 234 gr.
  • EAN: 9780099579588
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Descrizione
With a selection of eight 30-day diet plans specifically devised with the aim of speeding up the calorie-burning process, Rosemary Conley here sets out to demonstrate how, by eating more of the "right" foods, readers can "eat themselves slim" and stay that way. Varied and flexible, these low-fat eating plans can be interchanged for optimum results. Not only will you boost your metabolism, but your health, vitality and energy too. - Practical, easy-to-follow eating plans with menus that satisfy - Over 150 recipes including seasonal menu plans - Lifetime maintenance programme - Health benefits - A special programme of exercises to boost metabolism