28-Day Self Love Workbook Challenge: Guided Exercises & Self-Care Rituals to Truly Fell in Love with Yourself. Heal Trauma, Release Self-Doubt & See Successes Flowing in After Boosting Your Self-Worth

di Frida Elowen (Autore)

Frida Elowen, 2024

Are you ready to fall in love with yourself? Have you tried workbooks that promise the world and fail to deliver? Imagine a life where self-love isn't just an occasional treat but a daily ritual. It's easy to lose touch with ourselves and feel trapped in a cycle of self-doubt, neglect, and the haunting feeling that we're not living up to our potential. We've all been there. Time and again, we end up purchasing workbooks and journals that simply don't speak to us, or are filled with childish prompts. Our unique 28-Day Self-Love Workbook Challenge is designed to break this cycle. While the challenge structure helps you cultivate self-love as a daily habit, its customizable approach allows you to address your unique struggles. This isn't just another workbook; it provides the guidance necessary for genuine transformation. Here's what awaits you: Heal past emotional wounds with therapist-endorsed activities. Learn to get through hard times with step-by-step activities to grow from them. Use the 30-Day Journal to bring more love and joy into each day. Feel more confident and make new friends without worrying about being turned away. Stand up for what you need and set clear boundaries. Find out what drives you with exercises that make you think about your entire life! Learn how to keep your mind healthy and avoid feeling sad, thanks to the exercise on p.52! Explore your strengths and weaknesses with deep journal prompts. Recognize your worth and learn to feel proud of what you've done. Feel happier every day by doing gratitude and self-love affirmations on p.90 See more success and new chances as you improve your self-esteem. Stop being held back by feeling unworthy, and start actively growing from day 21. While transformation is a continuous journey, our structured workbook is the perfect kickstart to a lifelong practice of self-love. So, the Self-Love Challenge awaits. Are you ready to step up, or will self-doubt hold you back again? Don't miss the opportunity to snag the free ebook and warm your toes before buying another workbook you'll leave unfinished. The paperback version will hit the shelves next month! Follow us on the Facebook page to stay in the loop!

• Autore: Frida Elowen
• Anno edizione: 2024
• Editore: Frida Elowen
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798224874385

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