Bedtime Stories for Adults

di Kelly Adams (Autore)

Kelly Adams, 2020

You Are 1-Click Away From Finding Interesting Bedtime Stories That Will Help You Relax, Unwind, Calm Down, Reduce Your Stress Levels And Sleep Better At Night! Much like a cup of tea, there's very little a good storybook cannot solve – insomnia, a stressful day, a bad night's sleep, or a work dilemma. Since time immemorial, storytelling helped to share wisdom and knowledge while inspiring creativity and change. It is one of the oldest forms of verbal hypnosis. There is this misconception that storytelling is meant for children only but the truth is, storytelling is meant for all ages. It doesn't matter whether someone reads to you to help you sleep or you read yourself to sleep; it works. So why should you discard this precious routine just because you're a grown-up and risk your peace of mind, tranquility, and well-being? By virtue that you are reading this, it is probable that you've heard a thing or two about the benefits that come with bedtime stories. But if not, let me ask you some few questions: Do you suffer from racing thoughts that deprive you of sleep? Do you find it difficult to relax at night? Do you have trouble getting a good night's sleep? If you answered these questions with a YES, let this book introduce you to bedtime stories that will turn things around for the better. A study conducted by the University of Sussex revealed that reading bedtime stories helps to reduce stress levels by 68% in as little as 6 minutes. This shows that you can relax, unwind, and have a peaceful night without having to suffer due to lack of enough rest or resulting in drastic measures like relying on sleep medication. Here is a tiny fraction of what you'll gain from reading this book: A collection of short hypnotizing bedtime stories that will help you have a good night's rest The stories will help you expand your soul and your body to help you transition into sleep peacefully You will get the chance to learn how to peacefully transition into a trance state that will put you in a serene and rejuvenating place The stories will help push out negative thoughts and negativity that will help you have a relaxed and more tranquil mind and body The stories will help stimulate your mind to update your neurology with new things to change your behavior, responses to life, and your thinking You will get the chance to practice mindfulness by bringing your attention to experiences happening in the present moment Each of these stories will help inspire tranquility so that you relax and have a rejuvenating sleep... ... and much more! Indeed, you can stop struggling with insomnia and stress by reading a bedtime story every day before you go to sleep. And this book contains interesting stories that will help you achieve all that and much more! Click Buy Now With 1-Click or Buy Now to get a copy today!

• Autore: Kelly Adams
• Anno edizione: 2020
• Editore: Kelly Adams
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781393419846

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