Ikigai: The Secret Formula to a Long and Happy Life (Transforming Your Life With the Wisdom of Japanese Philosophy)

di David Ferguson (Autore)

David Ferguson, 2024

This audiobook is narrated by a digital voice. In a world where many feel lost or unfulfilled, the age-old japanese concept of ikigai offers a beacon of hope. Are you struggling to find meaning in your daily routine or questioning the path you're on? You're not alone. Millions of people grapple with finding their true calling, leading to a life that feels incomplete and directionless. Discovering your life’s purpose and igniting your passion is your ultimate guide to uncovering and embracing your unique ikigai. This transformative book walks you through a step-by-step journey to identify your passions, integrate them into your professional life, and align your daily activities with your deepest values. The book will deliver to the buyer: Clarity of purpose: unearth your true purpose through the four pillars of ikigai and transform your life. Continuous improvement: master the art of kaizen to cultivate a mindset of perpetual growth and development. Flow state mastery: access practical techniques to achieve and sustain the elusive state of flow for peak productivity and joy. Passion and motivation: identify, nurture, and sustain your passions to fuel a life of enthusiasm and drive. Effective goal setting: learn to set and conquer meaningful goals that resonate with your core values and purpose. The young generation has lost in touch with the traditional Japanese diet so they can’t be the role model. The old generation can be the one since they follow the traditional diet and many of the centenarians who appear in the longevity books belong to this category. They don’t necessarily lead a healthy lifestyle anymore since our way of food production has changed. Nonetheless, they haven’t adapted to the current agricultural situation.

• Autore: David Ferguson
• Durata in (hh:mm:ss): 01:40:52
• Anno edizione: 2024
• Editore: David Ferguson
• EAN: 9798882403941

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