Lose 10 Pounds in 10 Days: Paleo Diet Recipes to Burn Fat Fast, Lower Blood Pressure, Transform Your Body & Look Beautiful

di Dr. Michael Ericsson (Autore)

Dr. Michael Ericsson, 2018

Lose 10 Pounds in 10 Days: Paleo Diet Recipes to Burn Fat Fast, Lower Blood Pressure, Transform Your Body & Look Beautiful If you want to Burn Fat Fast, Lower Cholesterol, Boost Metabolism & Look Beautiful, then this is your book! This book contains awesome steps and techniques on how to prepare and cook healthy recipes that will allow you to achieve the body and lifestyle that you deserve. What You'll Learn in Lose 10 Pounds in 10 Days: Paleo Diet Recipes to Burn Fat Fast, Lower Blood Pressure, Transform Your Body & Look Beautiful... Basic information about Paleo Diet What are the benefits of Paleo Diet What to eat and what not to eat on Paleo Diet How to prepare wonderful Paleo Diet recipes How to follow easy 21-day Paleo Diet plan for fast results The diet has been popular to many people around the globe simply for one reason—it works. It would be wise of you to try this new diet and be one those who benefit from this diet. What You'll Find Inside... Breakfasts & Snacks Smoothies Salads & Soups Sandwiches Main dishes Desserts Other recipes! This book will help you lose weight by following a detailed guide on how to perform proper dieting. The benefits of this diet extend not only on helping you lose weight, but also on giving you a lot of health benefits that could help you avoid various diseases What are the benefits of Paleo Diet... Paleo Diet helps you lose your excess weight Paleo Diet improves energy levels Paleo Diet improves our skin Paleo Diet prevent diseases Paleo Diet gives us a stronger immune system Paleo Diet keeps you from overeating Paleo Diet improves sleep quality Paleo Diet builds leaner muscles Paleo Diet eliminates toxins from the body Paleo Diet keeps things simple Paleo Diet avoids empty carbohydrates and calories Paleo Diet improves our sense of well-being Paleo Diet improves over-all health Transforming yourself takes time and effort. You have to be willing to make the changes and be committed to taking action rather than just reading about them. The next step is to incorporate the tips and strategies from the book into your lifestyle. The benefit of this diet, like any other diets, can only be reaped if it is seen as a lifestyle change rather than a temporary modification to your diet.

• Autore: Dr. Michael Ericsson
• Anno edizione: 2018
• Editore: Dr. Michael Ericsson
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781386699682

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