The Mediterranean Lifestyle Cook Book: Everyday Recipes for Healthy Lean Eating Life

di Tony Crenshaw (Autore)

Tony Crenshaw, 2022

With This Cookbook, You'll Travel to the Coast of the Mediterranean Sea Without Leaving Your Kitchen! - Achieve Your Goal Weight While Eating Delicious, Flavor-Packed Dishes That Are Amazing for Your Health Are you tired of trying fad diets that never even work? Are you interested in a healthy, delicious diet that's easy to follow? Are you looking for a healthy diet that doesn't involve counting calories? The Mediterranean diet is one of the healthiest and most delicious ways to eat. It's based on the traditional foods and cooking techniques of countries like Greece, Italy, Spain, and Morocco. Featuring whole, unprocessed foods like fruits, vegetables, whole grains, legumes, and healthy fats, you'll still be able to eat all of your favorite foods without the guilt! With this cookbook, you'll have everything you need to create amazing meals that are both healthy and satisfying. Whether you're looking for breakfast ideas, lunch recipes, or dinner inspiration – we've got you covered. And best of all, these recipes are so easy to follow that anyone can make them! You'll discover: Healthy, delicious recipes that will wow any crowd! Simple, step-by-step instructions to make cooking easier for beginners Budget-friendly recipes that won't break the bank The easiest way to achieve your goal weight without sacrificing yummy food! Recipes that even the pickiest eaters will ask for a second serving An easy way to diet that doesn't involve going hungry and feeling unsatisfied And more!

• Autore: Tony Crenshaw
• Anno edizione: 2022
• Editore: Tony Crenshaw
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9798201071547

Testo in en