Relax to Lose Weight: Your Take It Easy Diet Plan to Shed Pounds, Look Terrific and Feel Great

di Melissa Martin (Autore)

Health & Wealth Press, 2023

You've counted calories. You've gorged yourself on protein, then on carbohydrates. You've dieted on grapefruit, chocolate and bananas. You've run around the block for hours. You've attended weekly meetings. You've wasted money on expensive exercise machines. You've drunk gallons of shakes. You've gulped a thousand pills. You've eaten a thousand meal replacement bars. You've kept a weight loss journal or blog. You've bought tiny plates to make your food portions look big. You've spent thousands of dollars on special foods. You've stapled your ears. But you're still overweight. Maybe you lost some pounds, but regained that fat, and more. Now it's time to stop working so hard to lose weight and try it the easy way. Relax and Lose Weight It's the only way. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out about your weight. Relax and let your thin self loose.

• Autore: Melissa Martin
• Anno edizione: 2023
• Editore: Health & Wealth Press
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781516319992

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