The Soul Solution

di Vanessa Loder (Autore)

Tantor Audio, 2022

Are you so busy fulfilling everyone else's expectations that you've lost touch with yourself? Do you find yourself filling up your "free" hours with mundane tasks and rushing around, never getting it all done? For many women, it's the same kind of story-we hustle to overachieve at work and at home, all in the hopes that we can "crush it" until we finally feel fulfilled. Vanessa Loder invites you to consider this question: "What if the point isn't to crush it in life, but to savor it?" With The Soul Solution, this sought-after women's leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves-and our joy in living. Here she presents a road map for coming home to yourself, including: The Whispers of Your Soul-the three key steps for tuning out the noise and accessing authenticity; Your Energetic Bread Crumbs-how the universe signals to you when you're on the right path; Discover Your Superpower-why you've been ignoring your most valuable gifts, and how to reclaim them; From Tunnel Vision to Visionary-ways to break out of the "shame cycle" of patriarchal culture and own your destiny; Quieting the Inner Critic-how to retrain your inner voices to encourage and support you; and The Upward Spiral-using the SAT method (Surrender, Allow, Trust) to get more of what you want with ease.

• Autore: Vanessa Loder
• Durata in (hh:mm:ss): 07:34:06
• Anno edizione: 2022
• Editore: Tantor Audio
• EAN: 9798765059661

Testo in en