Vegan Bodybuilding: High Protein Recipes for Muscle Mass and Physical Strength (Building Muscle Fast With Vegan Bodybuilding Recipes and Vegan Muscle Growth Meals)

di Michael Stenberg (Autore)

Michael Stenberg, 2024

This audiobook is narrated by a digital voice. A vegan diet is becoming increasingly popular with millions of people practicing it every day. At the same time, people are now more than ever doing fitness or bodybuilding. This is where our vegan bodybuilding cookbook steps in. It is designed to teach you how to lead a simple life by making the necessary diet changes. There are many secrets to a vegan diet, and this cookbook has them all! The book contains over 100 high protein recipes for muscle mass and physical strength which are both plant-based and vegan based. Here is a preview of what you'll learn... What it means to live a gluten free vegan lifestyle Nutritional requirements for building muscle Nutrient deficiencies and how to spot them Strategies for fast muscle growth How to create your workout routine Delicious vegan bodybuilding recipes Gluten free vegan muscle growth meal plans Much, much more! Are you a vegan bodybuilder looking for meal inspiration, fed up with the same-old dry tofu steaks and bland soy sausages? Are you tired of consuming protein shake after protein shake just to get your daily protein in, hating every sip you take? A common misconception among many is that being vegan automatically means you are skinny and weak. The point to clear up, though, is that this can even be true for meat-eaters--it all depends on the way you nourish yourself.

• Autore: Michael Stenberg
• Durata in (hh:mm:ss): 03:41:39
• Anno edizione: 2024
• Editore: Michael Stenberg
• EAN: 9798882228391

Testo in en