Yoga: for Beginners: Yoga Poses for Weight Loss, Stress Relief and Improve Self Esteem by Finding Inner Peace

di Enzo Miyachi (Autore)

Enzo Miyachi, 2016

Do You Want to Transform Your Daily Routine? Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incredibly boring, running on a treadmill? No thanks. Not to mention the low self-esteem as a result of the constant effort and no reward. So, what's the solution? Exercising consistently in short bursts, which, in turn, will produce results which will see you lose weight. You may ask, how will I exercise? By using a technique which is rapidly growing in popularity and credibility. Yoga! Reasons why you should take up our offer: Yoga is an exercise for everyone! It is simple and effective. Yoga can be done at home, so there is no need to travel and hit the gym, saving you time. Yoga can be done in short bursts to allow you to carry on with other activities. Consistent action with Yoga will lead to weight loss, meaning that you become healthier, perform better and feel better. Broaden your spirituality horizons. Implementing these techniques will reduce stress, anxiety and allow you to find your inner peace. Yoga has been used in a variety of environments and positive results have been achieved every time! For example, Sam Allardyce, now the England manager, took Bolton Wanderers into to Uefa Cup & achieved top 6 finishes in the Premier League. He put Yoga sessions in place for the players and this produced great results. Wrestler Diamond Dallas Page used Yoga to help him overcome his injuries. He ended up becoming WCW World Heavyweight Champion as Yoga healed his body. Chris Jericho is wrestling regularly and is incredibly flexible and he is in his 40s! Yoga has helped people overcome addiction and this has allowed them to move forward with their lives and maintain positive relationships with family and friends. Yoga has produced fantastic results over the years. It’s no different today. Click the buy button and take the steps to change your life today!

• Autore: Enzo Miyachi
• Anno edizione: 2016
• Editore: Enzo Miyachi
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781533728531

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