Yoga Hacks: 33 Essential Yoga Tips to Recharge, Refresh and Improve Your Yoga Practice-TODAY!

di Olivia Summers (Autore)

Olivia Summers, 2015

Discover Yoga Hacks That Will Change Your Life And Take Your Yoga Practice To A Whole New Level! Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same routines and meditation techniques over and over expecting different results? Well, with Yoga Hacks—all that will change! In this book you'll find over 30 different hacks—or simple tips—to switch up your yoga game and revitalize your entire life. If you've been practicing for awhile now, then you understand that things can start to feel a little dull and boring. But it doesn't have to be this way! Nor, should it. Regain Your Focus And Put New Meaning To Your Yoga Practice... Here's a preview of what's inside: * Creating a morning ritual will help your yoga practice * How fasting can increase inner peace and clarity * Why you should lay on a "bed of nails" * How to balance your chakras * How you can do aerial yoga—at home! * Why you need to get grounded * Tricks to take your own yoga pictures * How to get free yoga classes * Why Mudras should have a place in your practice * How to create your own personal mantra * Plus, so much more! So, If You Feel Uninspired And In A Rut—Then I Urge You To Grab Yoga Hacks Today... Not only will it help recharge your yoga practice, but your entire life will be revitalized for the better. I promise you don't want to miss out on these life-changing yoga hacks.

• Autore: Olivia Summers
• Anno edizione: 2015
• Editore: Olivia Summers
• Formato: EPUB2 con DRMFREE
• Compatibilità: Tutti i dispositivi (eccetto Kindle)
• Layout: Reflowable
• EAN: 9781512242935

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